Art helps children find their voice and express difficult emotions. Art therapy interventions for anxiety are designed to help people manage their anxiety by providing a creative outlet for their feelings.
Art helps children learn to develop healthy coping skills for every day stress, and art therapy can be especially helpful for children after going through traumatic experiences or while navigating major life changes.
Art therapy self-esteem activities can help children feel good about themselves and learn how to understand and communicate what they find difficult to express with words.